Meats and fish are sold in the meat department of grocery stores. Meats and fish are high in protein. Protein builds cells. Lean meats like skinless chicken breast are good for your health. Meats that are high in fat like salami should be limited. Meat comes from animals like cows, pigs, sheep, and chickens. Fish and shellfish come from animals that live in oceans, rivers, and lakes. (6-page lesson)
Whole Ham
Ham is from a pig.
Ham tastes salty.
Ham and cheese sandwiches with pickles and mustard are popular.
Steak
Steak comes from a cow.
T-bone steaks have a bone in them. The bones are shaped like the letter T.
T-bone steaks taste great with grilled mushrooms on top.