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Healthy Habits - Page 2

Exercise Every Day
Exercise Every Day

Exercise

Walking the dogs is good exercise.

Exercise is good for our hearts and it burns calories.



Don't Smoke
Don't Smoke

Don't Smoke

Smoking is addictive and it can cause cancer and heart disease.

Second-hand smoke can also cause cancer.



Medical Check-Up
Medical Check-Up

Medical Check-Up

Visit your doctor every year for a medical check-up.

If you are sick, call the doctor's office and make an appointment.

Health problems are easier to treat if they are caught early.



ESL Activities

Exercise Writing Worksheet

Cold and Health Worksheet

Healthy Breakfast - Read Aloud

Hiking for Your Health

Healthy Meals - Read Aloud